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How to Make Frozen Kale & Spinach Cubes: These kale & spinach cubes are easy to make & easy on the budget. A great way to always have healthy smoothie ingredients on hand. | thenourishedfamily.com

How To Make Frozen Kale or Spinach Cubes

Making frozen kale or spinach cubes is an easy, cost effective way to always have greens on hand for smoothies. 

Course Cooking Basics
Cuisine American
Prep Time 1 minute
Cook Time 3 minutes
Total Time 4 minutes
Servings 48 cubes
Calories 6 kcal
Author Rashele Birmingham


  • 16 ounces organic spinach
  • 16 ounces organic kale


  1. Lightly steam kale & spinach (1-2 minutes). Let cool. 

  2. Once cooled, stuff into ice cube trays. 

  3. Add filtered water to the trays (this helps the cubes stay together). 

  4. Freeze until solid (4-6 hours). Pop out of ice cube trays & store in gallon sized plastic bag for up to three months.